Welcome to Empowered Life Counselling! We are dedicated to helping individuals and couples become the best versions of themselves.

We recognize that pain is a natural part of life, and rather than helping you avoid it, we support you in facing it, understanding it, and growing from it—all in a safe and nurturing environment.

We bring our authentic selves to the room and meet you where you are at. Building genuine connections, offering honest guidance, and support is what we’re all about.

Our goal is to help you experience meaningful change so that when you step out of your sessions, you feel a real difference in your life.  Our unique blend of transpersonal therapy and evidence-based techniques fosters resilience, enhances relationships, and promotes personal growth, all through online sessions for your convenience.