Building Better Lives and Stronger Relationships

Welcome to Empowered Life Counselling. Founded by Melody in 2018 and joined by Josh in 2022 —a couple in life and in business. Based in Calgary, Alberta, we are passionate about helping individuals and families find balance, purpose, and fulfillment.

Combining Transpersonal Therapy, science-based self-regulatory skills, and resilient intentional living, we provide a holistic approach to mental health and well-being. Our mission is to guide you toward living a meaningful and authentic life. Together, we’ll help you uncover your values, embrace your true self, and take steps toward the life you deserve. We’re here to support you every step of the way.

Meet Our Staff

Focusing on you, with the best therapeutic care.

Choosing the right counselling service is a crucial step towards personal and relational growth. At Empowered Life Counselling, we are dedicated to providing you with exceptional support and guidance. Our approach combines personalized care, professional expertise, and the convenience of online sessions to help you navigate life’s challenges and achieve your goals.

Whether you’re seeking to improve your mental health, strengthen your relationships, or develop effective coping strategies, we are here to support you every step of the way. Here’s why we stand out:

Personalized
Approach

We understand that every individual is unique, which is why we customize our counselling sessions to address your specific concerns and goals.

Experienced Counsellors

Our team consists of professionals with years of experience in helping individuals overcome obstacles and achieve personal growth.

Confidential
Support

Your privacy is our priority. Feel free to express yourself in a safe and non-judgmental environment.

Evidence-Based Techniques

We utilize proven therapeutic techniques to empower you with the tools and strategies needed to navigate life's challenges effectively.

Our Core Values

Connection

We embrace transparency, community, inclusion, and openness, driven by our commitment to serving others.

Compassion

We practice acceptance without judgment, fostering forgiveness, sharing our common humanity, and offering gentle support and care.

Commitment

We uphold dependability, stability, and honesty, guided by unwavering integrity with our counselling services.

Complimentary Consultation

Ready to make a positive change in your life? Schedule a free consultation with our expert counsellors to discuss your needs and discover how our personalized approach can support your journey. We’re dedicated to helping you navigate life’s challenges and reach your goals. Book your complimentary consultation today and take the first step towards a healthier, more fulfilling life.


Help Us Help More People

At Empowered Life Counselling, our mission is to reach and support more individuals in their journey toward growth and healing. You can play a key role in helping us make this possible!

We kindly invite you to share your experience with your counsellor and Empowered Life Counselling by posting a review on Google or Facebook. It’s a quick and simple way to help others discover the support they may need.

If you’d prefer to remain anonymous, we completely understand. You can share a testimonial directly with your counsellor instead. Your feedback will help others gain insight into what they can expect from their therapy experience with us. Any testimonials we use in our communications will ensure your identity is kept confidential.

Thank you for your time and thoughtful support. We deeply value every testimonial, review, and piece of feedback you provide!